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	<title>Comments on: Go easy on yourself</title>
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	<link>http://quietwatercourse.co.uk/2007/05/12/go-easy-on-yourself/</link>
	<description>Buddhism, Taoism, Technology and whatever else comes my way...</description>
	<pubDate>Fri, 05 Dec 2008 04:02:43 +0000</pubDate>
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		<title>By: Richard</title>
		<link>http://quietwatercourse.co.uk/2007/05/12/go-easy-on-yourself/#comment-181</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Tue, 15 May 2007 20:17:14 +0000</pubDate>
		<guid isPermaLink="false">http://quietwatercourse.co.uk/2007/05/12/go-easy-on-yourself/#comment-181</guid>
		<description>Thanks both of you, part of what inspired this post was me backing my car into a van on Friday night.  I spent part of Saturday kicking myself, then thought "Whose benefit am I doing this for, really?"

Hmm, thinking cap time again.....</description>
		<content:encoded><![CDATA[<p>Thanks both of you, part of what inspired this post was me backing my car into a van on Friday night.  I spent part of Saturday kicking myself, then thought &#8220;Whose benefit am I doing this for, really?&#8221;</p>
<p>Hmm, thinking cap time again&#8230;..</p>
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		<title>By: Angela</title>
		<link>http://quietwatercourse.co.uk/2007/05/12/go-easy-on-yourself/#comment-180</link>
		<dc:creator>Angela</dc:creator>
		<pubDate>Tue, 15 May 2007 08:09:15 +0000</pubDate>
		<guid isPermaLink="false">http://quietwatercourse.co.uk/2007/05/12/go-easy-on-yourself/#comment-180</guid>
		<description>Looks great here, Richard, nice work!!  It's fun playing with all the fun toys at Wordpress, I've sure learned a lot.  Still enjoying your posts. Aloha!</description>
		<content:encoded><![CDATA[<p>Looks great here, Richard, nice work!!  It&#8217;s fun playing with all the fun toys at Wordpress, I&#8217;ve sure learned a lot.  Still enjoying your posts. Aloha!</p>
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		<title>By: Lewis</title>
		<link>http://quietwatercourse.co.uk/2007/05/12/go-easy-on-yourself/#comment-179</link>
		<dc:creator>Lewis</dc:creator>
		<pubDate>Mon, 14 May 2007 10:11:16 +0000</pubDate>
		<guid isPermaLink="false">http://quietwatercourse.co.uk/2007/05/12/go-easy-on-yourself/#comment-179</guid>
		<description>Oh Richard, how well you have given shape to my own feelings and habits too. I am quite moved by your title there, a deep part of me found recognition with that need. I have a tendency to control myself quite strongly, punishing myself just as harshly when I am unable to live up to the ideals I set for myself. And you're right. Who says I have to live up to those ideals at all? Where did they come from? We can use inquiry to discover these things, like old Buddha said - great doubt, great faith.. 

I find it very intriguing there, that use of imagined rules. It's a great insight.

So, I guess then, if we're still afraid to take the leash off, at the least we could treat ourselves like a kite being held by a string, rather than a dog with a choke-chain. Mmm, that's good imagery, I like that.</description>
		<content:encoded><![CDATA[<p>Oh Richard, how well you have given shape to my own feelings and habits too. I am quite moved by your title there, a deep part of me found recognition with that need. I have a tendency to control myself quite strongly, punishing myself just as harshly when I am unable to live up to the ideals I set for myself. And you&#8217;re right. Who says I have to live up to those ideals at all? Where did they come from? We can use inquiry to discover these things, like old Buddha said - great doubt, great faith.. </p>
<p>I find it very intriguing there, that use of imagined rules. It&#8217;s a great insight.</p>
<p>So, I guess then, if we&#8217;re still afraid to take the leash off, at the least we could treat ourselves like a kite being held by a string, rather than a dog with a choke-chain. Mmm, that&#8217;s good imagery, I like that.</p>
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