Well, I couldn’t let this ArsTechnica article on meditation go unshared. In short, it seems certain types of meditation could help to a degree with ADD, addiction and dementia.
I’ve long held that meditation has many positive benefits and now it seems that Science is starting to provide more supporting evidence to those of us who advocate regular meditation. This is a short article, but I and many others know that meditation has a very great deal to offer.
I’m looking forward to seeing more studies!
On a footnote, I haven’t forgotten the upgrades to my Sitquietly meditation timer, I’m busily putting the finishing touches to a Secondlife product, but some tidying up on the web timer is due. I’m also toying with reimplementing the Linux timer in C as I need a project to get back into that language.
