Category Archives: Personal Development - Page 2

A Thought on Procrastination and Blocking

After Tai Chi tonight I was driving home mulling on things.  Once again that feeling of sort of “forgetting the self” had come very very briefly and it seemed to work.  Last time I trained I must’ve been having a bad week as nothing went right for me, but this week it seemed to work.

I was considering the habit of Procrastination in light of my Tai Chi practise.  You don’t think about the things in Tai Chi, you just let them happen, so why doesn’t this happen outside the class so much?  I am wondering if the trick is to realise that the Tai Chi form never in fact stops, when we’re walking down the street or washing our hands, we’re still doing Tai Chi!

I’m thinking of how it feels to do the form and the best analogy I can think of is that it’s like a railway journey.  At first, each position in the form is like a station, the train stops at each one and changes onto a new section of track.  Later on, as you practise more, the position changes become more like signal boxes.  What I mean by this is, they’re still there but you don’t stop for them, the train shifts fluidly onto its new track.

So what I’m driving at, is the idea of bringing that feeling from Tai Chi into everyday use.  We procrastinate when we stop at the station, maybe it would be better to realise that they’re only signal boxes.  We don’t in fact stop, we just flow from place to place, from event to event, from task to task.  Perhaps, I wonder, when we come to forget the self would it be true that the separation of tasks and events is only in our minds?

Am I making sense?

Defended to the Death

I’m away this weekend, and for a change I got the train.  I’m writing this on my phone while waiting for trains and while travelling, so if it seems a little disjointed then I apologise as I’m unused to writing on this device.

I love driving my car and the freedom it brings and would normally use it for a journey like this.  I decided to use the train as I think that this is the way things will go in terms of long distance travel, with walkable cities and metro services among the local options.  Besides, it’s different and trying something new is good.  I’d like to muse further on this as the English countryside whizzes by.

I was thinking of my visit to the Buddhist temple in Birmingham the other week and between that and this, plus an encounter with a pair of Jehovah’s Witnesses earlier this week, it started me mulling faith and the way we live.

We tend, in my opinion, to live and believe in the groove of our habits.  These habits don’t change much and we will defend them vigorously.  For an example, consider the future of the car.  Everything that can be done to assure the future of happy motoring is being done.  For my part, I think that in the long term there is nothing else to do but prepare for a carless future, but we will see.  There are always unexpected surprises.

So it is with our mental habits, not just of faith but of thought and behavior.  We defend these habits from the things that would change them without considering that the change might be just what’s needed!  Unless we allow our habits of thought and behavior to change and to evolve, then we will be defending them to their stagnation and the death of our hopes for future personal growth.

It’s all gone wron… oh, hang on.

Some nights it’s good to take a night out to break up your schedule, I do it deliberately and randomly to shake up my routine.  I tend to be busy on evenings after work and tonight should have been Tai Chi night, but I took a rest night.

So, I was planning to hack on a little Python code.  I’m dusting down my SitQuietly Linux desktop meditation timer and eyeing Canonical’s Launchpad system.  It’ll be good, I have plans and I’m going to peck away at them till they’re done.  But earlier today, I discovered Tumblr and signed up from my phone.

So, my programming time vanished in a haze of unexpected social networking, hmm, not so good.  Or was it?  I realised that I could fight it, or I could use my Tai Chi, but mentally.  I turned mentally and merged my energies, my momentum, with the flow of events, and rolled with it.

So, I’ve done blog comments, set up Tumblr to feed from this site (hello if you’re reading this on Tumblr) and realised I could type the whole shebang up and make a short blog post out of it.

Cheeky, but it seems to have worked out.  Gotta love that Wu Wei….