Tag Archives: spark

Taking the diet to the next level.

Well, I’ve been fully veggie since the 1st May, which Im very proud of, but I needed to make sure I was getting the right mix of nutrients in the right amount.

While browsing a vegetarian forum a few days ago, I came across Sparkpeople. It’s a site that does a food diary for you, including vitamins and other nutrients, an exercise log and the ability to track personal goals. There are forums for support and even a mini blog, all told this is just what I needed, just when I needed it.

I’ve started to track my meditations on there to make sure that I don’t miss it, I’m also going to start working with the Microcosmic Orbit again, as I’d fallen off the bandwagon on that one.